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How to Make Friends as a Senior: 10 Ways to Enjoy a Happier, Healthier Life

Activities, Assisted Living, Independent Living, Retirement, Senior Living /

Friendship and social connections are essential at any stage of life, but they become even more critical as we age. Making friends as a senior isn’t just about companionship; it directly impacts mental, emotional, and even physical well-being. The Gardens at Shadow Hills, our independent living and assisted living community in Lubbock, Texas, understands the […]

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Gardens at Shadow Hills | Consistent Care Services

The Role of Consistent Care Services in Senior Communities

Activities, Health, Senior Living, Senior Programming, Sleep /

People thrive when they have routines, and the reasons for that are pretty compelling. The sense of structure, predictability, and control over their lives alleviates stress and anxiety, boosts productivity, and contributes to a sense of accomplishment. Consistent routines help them complete tasks and manage their time effectively. In independent living and assisted living communities

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Gardens at Shadow Hills | Find contentment through decluttering and downsizing.

Less is More! The Benefits of Downsizing and Decluttering Your Life

Activities, Apartments, Assisted Living, Moving, News, Retirement, Senior Living /

As life changes, so do our priorities and needs. Downsizing offers a chance to simplify and refocus on what truly matters. The Gardens at Shadow Hills offers personalized senior living in a tight-knit community. We find that for many of our residents, moving to a smaller, more manageable space is not just a practical decision—it’s

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The Gardens at Shadow Hills | Best Activities For Seniors

Best Activities for Seniors in Lubbock, Texas

Activities, Assisted Living, Events, Independent Living, Senior Living /

At The Gardens at Shadow Hills, we believe that staying active is key to maintaining a fulfilling lifestyle. Here’s a comprehensive list of the best activities for seniors. Creative Hobbies to Inspire Joy Engaging in creative pursuits not only sparks self-expression, but it also promotes cognitive health and emotional well-being. Whether you’re an experienced artist

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The Gardens at Shadow Hills | Senior Town Homes | Senior Couple Eating Breakfast While Researching On Their Smart Phone

Comparing Senior Townhomes to Senior Apartments

Activities, Apartments, Assisted Living, Independent Living /

When the time comes for an older adult to move to new accommodations, there’s no shortage of information. Finding the right community can be compared to finding a needle in a hayfield, though. But, like any other task, breaking it down into manageable parts makes things easier. In this case, the first consideration is meeting

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The Gardens at Shadow Hills | Three women hugging

A Family’s Guide to Assisted Living vs. Nursing Home Care

Activities, Apartments, Assisted Living, Events, Health, Independent Living, Senior Living /

For many adult children, a time comes when their aging parents are unable to continue living at home. There might be challenges with personal care or medication management; medical conditions like arthritis can make homeownership responsibilities unmanageable. The Gardens at Shadow Hills caregiving team counsels people like you who are at the crossroads in choosing

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A long-term care ombudsman helps residents of a nursing facility and residents of an assisted living facility resolve complaints. Help provided by an ombudsman is confidential and free of charge. To speak with an ombudsman, a person may call the toll-free number (800) 252-2412.

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